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Start Here Your New Year – Day 2

rsicon-full_body.png / Workout Plan

3 Sets

8, 10, 12 Reps

30" Rest

Colosseum Tournament Champion Heavyweight

Colosseum Tournament Champion Heavyweight

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

Workouts Tips

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